Just to let you know...
If I start to coach someone to lose weight, ALWAYS WE GET TO OUR GOAL!
I really mean it... ALWAYS!
Watch the video and read this until the end!
many people think that if they are vegan, they can not lose weight because they eat a lot of carbs. Thats not right!
You wont lose weight if you are eating too many calories. It is not because of eating carbs or proteins, or fats, or fruits! Simply you are consuming too many calories!
Alright, let's talk about Nina!
Here is the interesting part...
Nina is vegan!
Nina eats lots of vegetables!
Nina trains regularly!
But Still...
Nina struggles with her weight.
She can't get rid of the belly.
She is unhappy with the results.
She thinks that she is doing everything right.
Long story short...
After starting together, I designed a perfect suitable Nutrition Plan for her body type.
It is so important to understand what is the right amount of Proteins, Carbohydrates, and Fats for your body type so your hormones can run at optimal levels.
Another game changer for Nina's successful weight loss has been the fact that I have kept her accountable every single day by checking her nutrition, activity level, motivation, recovery!
By coaching her daily and making sure on a daily basis that Nina is doing the right thing, she has been very successful.
How about you? Is this going to be the year for you to get back on track, lose the extra kilos, and get back to your best shape? Book a free 30 min consultation call with me, to see if we are a good fit to work together! During our call, you don't need to buy anything or make a decision. Let's just talk together first for FREE. The minimum, you will get out of this call, would be some amazing tips that help you get started for FREE. No more procrastination! Let's talk together. Book the call now! https://www.coachsoroush.com/book-a-call
コメント