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Healthy Nutrition For Permanent Weight Loss - No Harsh Diet
In this video I'm sharing nutrition tips that help losing weight permanently. In case you are searching for a best diet to lose weight,...
Coach Soroush
Mar 13, 20211 min read
31 views
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Full Body Stretch At Home - Improve Flexibility & Mobility
15 min full body stretch to get rid of stiffness for beginners or inflexible. This whole body stretching routine improve flexibility &...
Coach Soroush
Feb 27, 20211 min read
8 views
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ABS HIIT WORKOUT AT HOME - ZERO EQUIPMENT
20 min Abs HIIT Workout that burns lots of fat and improves abdominal muscles. This HIIT Abdominal workout is suitable for beginners but...
Coach Soroush
Feb 11, 20212 min read
36 views
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BURN LOTS OF CALORIES ONLY IN 10 MINUTES!
10 Min HIIT workout without any equipment that burns fat. This time efficient body weight training is super effective and can be done...
Coach Soroush
Feb 1, 20212 min read
167 views
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Get rid of your shoulder, neck and back pain now!
These days many of us spend many hours each day behind our computers or scrolling up and down on our smart phones. As a result, shoulder,...
Coach Soroush
Jan 22, 20212 min read
50 views
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Resistance bands workout for weight loss
Start losing weight using resistance bands! Do you have a couple of resistance bands at home? If you do, then I highly recommend you to...
Coach Soroush
Jan 15, 20212 min read
6 views
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Full Body Workout For Weight Loss
Burn lots of calories and start to lose weight by doing this effective full body workout at home or while travelling. If you have stopped...
Coach Soroush
Jan 8, 20211 min read
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Does Carbohydrate make you fat?
Hi there, A very common question that my clients usually ask me is, if carbohydrates make them fat? Do you think you are gaining weight...
Coach Soroush
Jan 4, 20212 min read
6 views
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Successful weight loss for Vegans
Just to let you know... If I start to coach someone to lose weight, ALWAYS WE GET TO OUR GOAL! I really mean it... ALWAYS! Watch the...
Coach Soroush
Jan 1, 20212 min read
4 views
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